Morning Meditations
Mind
the busy mind
Welcome to Mind the Busy Mind!
I'm Dorte Olivarius. I guide meditations, give talks, and support both individuals and organizations in finding more calm, presence, and joy by use of mindfulness and compassion
Workshops/talks
"Thank you for a really good lecture yesterday in Viborg. What a wonderful, inspiring and warm-hearted person you are, who reached all the way down to the back row. I felt your warmth, spaciousness and inspiration all the way to my heart"
~ Anne Løhde Rask
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talks
Awakening Joy -
make space for joy
From self-criticism to self-compassion
More topics and info
Contact:
Testimonials
Female, 49 years
"Sitting on my couch after a fantastic talk by you. Wow, how amazing you were to convey. I could feel every word right into my heart. It was so nice, present and authentic"
Female, 72 years
"Dorte is a great teacher with a wonderfully calming voive and very helpful instruction. I find it comforting to know I now have the tools I need to help me when a panic attack feels omnious and have found it a big help"!
I would recommend her classes to anyone!"
Female, 43 years
"Dorte is a warm and unpretentious person who has the ability to make meditation uncomplicated and very straightforward. For many years I have suffered from anxiety and through a course with Dorte I gained further self-insight. Through meditations with Dorte I have gained insight into how to cope with all my disturbing thoughts, learned to be more present and to find more calm "
DR PODCAST about JOY
Making space for joy!
A DR Podcast - in danish - about Joy and the importance of being present with joy
Can you practice being happy? Mindfulness expert, author, and speaker Dorte Olivarius believes so. In this episode, she shares simple tools you can use to bring more joy into your daily life. Astrid guides you through a breathing exercise, and Dorte offers a guided meditation to help you sharpen your awareness of the things that make you happy.
Producer: Cæcilie Iburg Printzlau.
Produced by P2.
You can listen to it here
...and find information about workshop/talks about Joy here
When we recognize ourselves in other people’s stories, something happens within us
Tell me is it your uncle who died?
Sig mig, er det din onkel, der er død? er en personlig og ærlig bog om de oplevelser, relationer og følelser, der former os som mennesker
Mange læsere fortæller, at de finder sig selv i fortællingerne – og at noget falder til ro indeni, når de opdager, at de ikke er alene med det, de mærker
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