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the busy mind

Through Meditation, mindfulness and compassion


Female, 43 years

Female, 72 years

Female, 49 years

"Sitting on my couch after a fantastic talk by you. Wow, how amazing you were to convey. I could feel every word right into my heart. It was so nice, present and authentic"

Female, 72 years

"Dorte is a great teacher with a wonderfully calming voive and very helpful instruction. I find it comforting to know I now have the tools I need to help me when a panic attack feels omnious and have found it a big help"!
I would recommend her classes to anyone!"

Female, 43 years

"Dorte is a warm and unpretentious person who has the ability to make meditation uncomplicated and very straightforward. For many years I have suffered from anxiety and through a course with Dorte I gained further self-insight. Through meditations with Dorte I have gained insight into how to cope with all my disturbing thoughts, learned to be more present and to find more calm "

talks "Sig mig, er det din onkel der er død?"

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Participants say:

"Tak for et rigtig godt foredrag/oplæg i går i Viborg. Hvor er du et skønt, inspirerende og hjertevarmt menneske, der nåede helt ned på bagerste række. Fedt at du tør udfordre til stilhed og meditation på trods af, at der sidder skeptikere mellem os lyttere. Jeg mærkede din varme, rummelighed og inspiration helt ind i hjertet"

~ Anne Løhde Rask

"Sidder i min sofa efter et fantastisk foredrag med dig. Wau, hvor var du bare fantastisk til at formidle. Jeg kunne mærke hvert et ord helt ind i mit hjerte. Det var så fint, nærværende og autentisk"
~ Lone Haarhøj Tollak

For talks/workshops:    contact:

You can read more about the book here and buy it here 


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Start: Thursday March 14 

from 9:00 to 9:30 am

Morning Meditation

at Øbro Jagtvej Library

Would you like to start your day with meditation and get inspiration on how to find more joy, Peace and kindness - as well as get ideas on literature that heals?

The Morning Meditation program, Starts March 14, 2024 at Øbro jagtvej Library (from 9:00 am to 9:30 am)


You can read more here, where you also can register for the course

start: Friday April 12th from 10-12 am

and Joy

If you would like to learn to be less hard on yourself (perhaps even treat yourself as kindly as you treat a good friend), find more peace and practice joy this course is for you.


During the course we will practice and cultivate joy, calmness and resilience as well as to have a different and more constructive relationship with our thoughts.

You can read more here, where you also can register for the course

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A weekend of joy, 

August 2025

Awakening Joy workshop
with James Baraz

If you feel like having more Joy, Peace and Well-being in your life this workshop guided by warm-hearted James Baraz, the father of Awakening Joy, is for you

James Baraz, the wonderful, kind, well known and wise meditation teacher is visiting Denmark in August 2022 together with his wife and meditation teacher Jane Baraz.

Find more information here

Join our email list and get:
tips, meditations og exercises

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