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the busy mind

Through Meditation, mindfulness and compassion


Female, 43 years

Female, 72 years

Female, 49 years

"Sitting on my couch after a fantastic talk by you. Wow, how amazing you were to convey. I could feel every word right into my heart. It was so nice, present and authentic"

Female, 72 years

"Dorte is a great teacher with a wonderfully calming voive and very helpful instruction. I find it comforting to know I now have the tools I need to help me when a panic attack feels omnious and have found it a big help"!
I would recommend her classes to anyone!"

Female, 43 years

"Dorte is a warm and unpretentious person who has the ability to make meditation uncomplicated and very straightforward. For many years I have suffered from anxiety and through a course with Dorte I gained further self-insight. Through meditations with Dorte I have gained insight into how to cope with all my disturbing thoughts, learned to be more present and to find more calm "

talks "Sig mig, er det din onkel der er død?"

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Participants say:

"Thank you for a really good lecture yesterday in Viborg. What a wonderful, inspiring and warm-hearted person you are, who reached all the way down to the back row. It's great that you dare to challenge silence and meditation despite the fact that there are skeptics between us listeners. I felt your warmth, spaciousness and inspiration all the way to my heart"

~ Anne Løhde Rask

For talks/workshops:    contact:

You can read more about the book here and buy it here 


May: in Aarhus, Aalborg, Odense and Copenhagen


🍀Monday May 6th from 19:00-20:30
at Konferencesalen,
Sønder Álle 33, 8000 Aarhus

Sign up here

🍀Tuesday May 7th 19:00-20:30
Foredragssalen at Medborgerhuset,

Rendsburggade 2

9000 Aalborg

Sign up here

🍀Wednesday May 8th from 19:00-20:30

at Seniorhuset, Mødelokale 1

Toldbodgade 5,

5000 Odense C

Sign up here

🍀Wednesday May 15th from 19:00-20:30
at Cafe Blom

Studiestrædet 5

1455 København 

Sign up here

You can read more here

Arranged by: Depressionsforeningen

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Start: Thursdays until end of May 

from 9:00 to 9:30 am

Morning Meditation

at Øbro Jagtvej Library

Would you like to start your day with meditation and get inspiration on how to find more joy, Peace and kindness - as well as get ideas on literature that heals?

The Morning Meditation program, Starts March 14, 2024 at Øbro jagtvej Library (from 9:00 am to 9:30 am)


You can read more here, where you also can register for the course

Start: Tuesday august 27, 2024

Meditation and study group


If you want to cultivate inner joy and be inspired to be kinder to yourself, then this meditation and study group might be for you...

We'll meet the last Tuesday of every month from 9:30-11:00am, meditate together and go through the book "Awakening Joy". I'll give an inspirational talk each time and we share our experiences together.


You can read more here, where you also can register for the course

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A weekend of joy, 

August 2025

Awakening Joy workshop
with James Baraz

If you feel like having more Joy, Peace and Well-being in your life this workshop guided by warm-hearted James Baraz, the father of Awakening Joy, is for you

James Baraz, the wonderful, kind, well known and wise meditation teacher is visiting Denmark in August 2022 together with his wife and meditation teacher Jane Baraz.

Find more information here

Join our email list and get:
tips, meditations og exercises

Thanks for joining

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